Inside the MFAH Posts tagged #meditation

Get #trill with Gibson & Join Us on Sundays for “MFAH on the Mat” April 20, 2020

Next up on the yoga mat: Gibson tells us how he keeps it #trill and shares a few at-home yoga tips. Check out “MFAH on the Mat” Sundays on Facebook Live.

Clear & Refresh Your Creative Mind with “Breath: The Pulse of the Universe” March 10, 2016

“The breath is clearly this entire creation, everything there is. So, when I said ‘turn to the breath,’ it was to this that I thereby turned for protection.” —Chandogya Upanishad “Breath: The Pulse of the Universe,” an evening at the MFAH on March 17, asks you to participate actively in exploring the power of the most basic force of living beings: breathing. I chatted with Pam Johnson and …